Individual Counselling
Maybe you’re feeling low—like your moods and emotions have been running the show for too long and you’re ready to take your life back. Or maybe you feel stuck—you thought you had moved past this, yet here you are again. I work with people who are ready to shift unhelpful patterns, heal old wounds, and move toward a more grounded, fulfilling life.
Some of the concerns clients often bring to our work together include:
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Stress
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Anxiety and depression
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Grief and loss
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Relationship challenges
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Difficult birth or pregnancy experiences
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Parenting support
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Sexual abuse and trauma
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Life transitions
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Personal growth and self-development
Parent Support
I am dedicated to supporting young people and families as they navigate a wide range of challenges. Whether you are seeking to strengthen your parenting skills, improve your relationship with your child, or find steadier footing amid unexpected changes within your family system, I am here to help. Together, we can explore practical, effective ways to respond to your child’s needs and deepen your connection along the way.
Disenfranchised Grief
Disenfranchised grief is grief that isn’t openly acknowledged, socially accepted, or supported by others. It happens when your loss is overlooked, minimized, or not seen as “valid” by the people around you. This can leave you feeling isolated, misunderstood, or even feeling guilty for grieving at all.
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Unrecognized or disenfranchised grief can take many forms: a loved one developing dementia or suffering a neurological event, having a body that looks or functions differently than it once did. It may also involve the loss of a beloved pet, the inability to conceive, or the aftermath of divorce.
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Any loss can alter the course of your life and take you away from the path you thought you were meant to follow. I can help you make sense of the complexity of your grief, ease feelings of loneliness, validate your pain, and support you as you begin to heal.
Parenting A Neurodivergent Child
As a parent of a neurodivergent child, you may sometimes feel isolated, out of place, or pressured to “fix” what’s happening. You might even feel guilty for having these thoughts—believing you should always be the strong advocate and steady support. The truth is, when your child struggles, you struggle too. When they hurt, you hurt. You deserve a space where your experience is heard, validated, and supported just as much as theirs.​
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I have been working with families and individuals with neurodivergent needs since 2004. I understand first hand the impact that a child with complexities can have on the whole family.
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With a particular passion for this area of my work, I would be honoured to walk along side you in this journey and help restore a sense of hope and happiness for you and your family.
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Whether you are waiting for an assessment or searching for next steps, let's talk about what you can do now to help yourself and the wonderful child you know and love.
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Tomatis® Sound Therapy
The Tomatis® Method is a sound-based therapy designed to support listening, communication, emotional regulation, and learning by gently stimulating the brain through filtered music and voice work. It offers a safe, effective, and non-invasive way to promote well-being in both children and adults.
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As a Level 4 Tomatis® Consultant, I have completed the highest level of training available. This allows me to assess your listening profile and tailor all aspects of the program to meet your unique needs using this cutting-edge approach.
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The Tomatis® Method is grounded in the understanding that the brain can change and grow at any age. Children with learning differences are not limited to the abilities they start with, and individuals who have experienced neurological, physical, or emotional challenges can build new pathways and regain functioning.
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To learn more about the Tomatis® Method, you can visit tomatis.com, or simply click the button below for further information