Maybe you’re feeling low—like your moods and emotions have been running the show for too long and you’re ready to take your life back. Or maybe you feel stuck—you thought you had moved past this, yet here you are again. I work with people who are ready to shift unhelpful patterns, heal old wounds, and move toward a more grounded, fulfilling life.

Some of the concerns clients often bring to our work together include:

• Stress

• Anxiety and depression

• Grief and loss

• Relationship challenges

• Difficult birth or pregnancy experiences

• Parenting support

• Sexual abuse and trauma

• Life transitions

• Personal growth and self-development

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