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Individual Counselling

Individual Counselling
Maybe you're feeling down--moods and emotions have been running your life for too long and you're ready to get back on track. Perhaps you're feeling stuck--you thought you were past this and yet here you are again. I support teens and adults who want to transform negative patterns and heal from past hurt. Common concerns that my clients bring forward in our work together include:
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Stress
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Anxiety and Depression
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Grief and Loss
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Relationship Issues
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Difficult Birth or Pregnancy
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Parenting Support
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Raising Kids With Special Needs
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Sexual Abuse
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Life Transitions
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Personal growth
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